Shiatsu massage
Discover the healing power of Shiatsu massage at Mayflower Bodywork Spa, where our experienced therapists use traditional Japanese techniques to restore balance, promote relaxation, and enhance your overall well-being.
Shiatsu massage is a Japanese massage therapy that involves applying rhythmic pressure to specific points on the body to stimulate energy flow and promote healing. It focuses on balancing the body's energy pathways (meridians) and addressing imbalances to improve physical and mental health.
After experiencing chronic stress and tension, I decided to try Shiatsu massage at Mayflower Bodywork Spa. It was a transformative experience! The therapist's gentle yet firm pressure and precise techniques left me feeling relaxed, rejuvenated, and more balanced than ever. I highly recommend Shiatsu massage for anyone seeking natural healing and relaxation.
- Balanced Energy: Shiatsu massage helps balance the body's energy flow, promoting harmony and vitality.
- Stress Reduction: It induces deep relaxation, reduces stress levels, and promotes a sense of calmness and well-being.
- Pain Relief: Shiatsu techniques can alleviate muscle tension, headaches, back pain, and other discomforts.
- Improved Circulation: The pressure applied during Shiatsu massage stimulates blood flow, enhancing circulation and supporting overall health.
- Enhanced Flexibility: Regular Shiatsu sessions can improve joint mobility, flexibility, and range of motion.
- Holistic Wellness: Shiatsu massage takes a holistic approach, considering the interconnectedness of physical, mental, and emotional well-being.
Shiatsu massage is generally safe and suitable for most people, but individuals with certain health conditions such as fractures, severe osteoporosis, or recent surgeries should consult with their healthcare provider before receiving Shiatsu massage.
A typical Shiatsu massage session at Mayflower Bodywork Spa ranges from 30 to 120 minutes, although shorter or longer sessions may be available based on individual preferences.
Comfortable, loose-fitting clothing is recommended for Shiatsu massage sessions as the therapist may use stretching and pressure techniques that require ease of movement and flexibility.